Essentials
Government ID (Original + Photocopy)
Backpack (20–30L for 1–2 day treks)
Reusable water bottles (2 Litres minimum)
Clothing
Quick-dry t-shirts (avoid cotton)
Trek pants or track pants (no jeans)
Raincoat / Poncho
Jacket / Sweater (for cold nights)
Extra pair of clothes
Undergarments & socks (2–3 pairs)



Footwear
Trekking shoes with good grip (avoid new shoes)
Flip-flops/slippers (for campsite)


Personal Care
Sunscreen
Cap / Hat & Sunglasses
Personal toiletries (toothbrush, paste, towel, etc.)
Wet wipes / Tissue papers
Sanitary products (as needed)




Other Items
Torch/Headlamp (with extra batteries)
Power bank
Light snacks / dry fruits / energy bars
Medicines (personal & basic first aid)
Box for Pack Lunch

